Our featured model today is Brandon Falkenstein. He’s an up-and-comer who falls somewhere in between a fashion and fitness model. His chiseled physique and striking good looks always make him a stand-out in any crowd. Join the Members Section of AAG to view exclusive video footage, photos and sexier content of the bold and beautiful Pennsylvanian. (Introducing Fit & Sexy Tip of the Day: After the photos below)
AAG’s Fit & Sexy Tip: Get Moving Everyday
Get movement in your body, today and everyday! Don’t make excuses to stay lazy. Even on days when you feel less energetic, make it a priority to walk at least 10 to 15 minutes. This will get the blood flowing and the muscles moving. However, for even better overall health, consider also doing some body exercises (pull ups, pushups, stretching, dancing, yoga, weight lifting, playing sports, etc.) There are limitless opportunities for you to get the right amount of exercise in, on a daily basis to help keep your body fit.
